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Thread: Are diamond pushups hard to do?

  1. #1
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    Are diamond pushups hard to do?

    Yes,Diamond push ups generally strengthen the triceps. They are often harder than general pushups as the base of people becomes less stable. It requires the hands to be in a diamond like position and puts stress on the triceps.

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    hai

    Diamond pushups are a good form of classic exercise. You can practice it the strengthen your abs and chest. This mode of exercise is very famous in the army. Plant-Based Diet And they are doing this exercise as a warmup.

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